2013年7月8日星期一

How to choose the right fitness equipment

Faced with a variety of fitness equipment, and many people do not know which one to buy good, here are some for you to use fitness equipment.
Functional Fitness: suitable for use in the elderly, to fitness and longevity for the purpose. Bodied, the choice of treadmill and exercise bike and darts, etc.; poor health, the choice of a variety of massage, currently on the market have a magic swing fitness machine is particularly suitable for such people.
Fitness bodybuilding type: Suitable for women use, such as small thirty-four pounds heavier dumbbells, Abdomen device, fitness turntable, gymnastics mats and other small items, as well as some of the medicinal properties of small magnetic machines and massage so you can play Fitness weight loss results.
Leisure fitness: Workers relatively easy fatigue, refreshing refreshing may come through fitness, the choice of climbing devices, exercise bike, rowing machine and so on.
Growth fitness: more emphasis on youth fitness slimming comprehensive, scientific, various sit-bracket, chest, dumbbell, grip strength and so suitable for young people to use.
Comprehensive fitness: home with a multi-functional integrated fitness, set running, rowing, cycling, mountaineering as a whole, men and women safe. Purchase of fitness need not greedy big ocean, just quick, for you, the price is reasonable, small anyway, it is not to buy imported brands.

没有评论:

发表评论