Use a variety of outdoor fitness equipment to exercise

Use a variety of outdoor fitness equipment to exercise , alternating use of different outdoor fitness equipment better
An environmental Guadai
Asking people to hand inexhaustible perform physical and mental behavior temper . Diarrhea muscle to seize ( standing, sitting , lying posture can ) to remove the cut ideological distractions, on the other hand requires people to make a day out of the body must be the hour brain is quiet - up . Put their ideas to mobilize the navel . This can perhaps move modulating human organs had diarrhea . Will not only one , often in the hour of fulfillment outdoor fitness . But with the will of this , with the moment that , in fact, to do so , there are advantages of doing so , the following fitness experts to do with the reality of what we explain the benefits .
2, the body alternately brain
Anything else. As well as logical thinking and thinking in images such alternating temper . Please follow the alternating movement of their own circumstances and criteria , there are alternating cardio exercise, alternating hot temper . Imagine themselves to create . If they can exercise regularly , reaction, temperance, modulating function will be greatly enhanced, more physical and mental health. outdoor gym equipment so that the body functions of various systems thoughts alternately perform temper , fitness activities are in compliance with alternating relatively new kind of medicine arising fitness concepts and methods. Self-care in order to advance a new reality and measures.
3 , next to the alternating
I suggest you practice fitness ball with his left hand often require people to do the right limbs and left limbs alternating movement . If you work with the right hand . Have the opportunity to activity left hand. Outdoor fitness equipment this proposal , honestly do not looked down on . Some people say ; hands are inside the brain do not look small hands , one thumb in arranging its share of the cerebral cortex is simply the geographical area occupied by the full thigh 10 times . By the child you rarely use your left hand, the right side of the cerebral cortex of any of its majority ; desolate with, so sorry ! Vice versa. Overseas a 80-year- old man , from childhood is a southpaw ; into old age soon, suffering from a left ear hearing loss ( deafness ) and the left eye cataracts. In spite of the variety of effective drug treatment failed , at first he took over a neurologist 's proposal to put his left hand to do things right . Because he was a stalemate right side limb behavior and play fitness ball with your right hand , long before the left ear hearing gradually returned , cataracts have gradually healed.
4 , alternating convex
People formed foot because the upright cooperation . But it also brings deep probation . Such as : wonderful feet move functioning of late , is undoubtedly an improvement. Place both feet cortex function corresponding degradation. Outdoor fitness equipment is , human agile , agility , agility, reaction to the outside world is also reduced . In addition to a stalemate move alternately concave and convex upper limb activities, special requests often move your toes to do some delicate movements, such as gripping stuff . Otherwise , the discretion to do some handstand action, so you can enhance sexual alertness , increase cerebral vascular diseases.
5 , before and after alternating
Thinking rushed , walk forward move in the ordinary cortex region has become die -set force to change this situation must be doing something every day to move back . This not only allows you lower extremity joints agile . Can also prevent some back pain, lower limb preparedness into old age behavior ineffective, unsteady gait . Asking people on the one hand to perform physical satin refining : running, swimming , hiking , proportionate and labor . Can perhaps boost brain power , alternately move important include the following aspects. The other hand, to fulfill mental temper : chess moves, puzzles, recite poetry or foreign words and so on.

How to choose outdoor fitness equipment

Outdoor fitness equipment in people's daily life has played a workout to improve physical function role. With the increasing standard of living, outdoor fitness equipment in the residential area and the park is also increasingly improved penetration. People are increasingly concerned about the fitness, outdoor fitness equipment not only provides a convenient entertainment, but also to bring the infinite health and vitality.
But now some people, especially in the elderly is the reaction in the fitness process, although spent a lot of time and energy, but not achieve the desired results more efficiently. In fact, many people like to workout on the outdoor fitness equipment, both cost-effective and convenient, but then a lot of equipment, but do not understand the function, and many residential gym equipment is not installed near the billboard described their presentation, resulting in people on the fitness of blindness, will not achieve good fitness results.
Suffering from lumbar disease, hypertension patients do not choose an enhanced waist, abdomen, chest, back and upper arm muscle strength functions and multi-platform crunches exerciser, because they may increase your pain, affect your body Health; determined to cerebrovascular disease, lumbar disease patients also asked to minimize abdominal muscles, to the extent possible to reduce the exercise intensity; While strolling device for improving hip flexibility, and enhance the ability of lower extremity activities in promoting good effect, but balance dysfunction, or try to avoid using, in addition to cardiovascular disease patients to be used with caution; limb joints and waist for exercising muscles, Rider is also a good choice, but Rider is harmful and the lumbar disc herniation no benefit, especially targeted at the elderly suffering from the disease. Frozen shoulder patients can simply use what upper retractor to improve the activities of the arm and shoulder function, but remember to use slow, not too hard.
Use outdoor fitness equipment, not only to pay attention to exercise intensity, exercise time also pay attention to grasp, do not give the body burden. Do not start to increase exercise intensity, it is best to do to prepare for an event. Children's use of the best accompany a parent, to avoid accidents.

Precautions after work fitness

More and more people join the ranks of spring ride fitness for the nine to five office workers, go to the gym after work became a good choice , then , what precautions do ? How to arrange a more appropriate it ?
After a hard day's work , will likely be a little tired from work , if you go to fitness , you may need to do a little preparation work, which is appropriate to add some food. Under normal circumstances, the body , blood glucose levels should be in the 80-120 mg / l , when the body calorie deficiency , blood sugar levels drop , there will be dizziness , headache , sweating , extreme hunger phenomenon , a serious fainting and even convulsions . If five p.m. work, five thirty start exercising , then have lunch time from 5 hours or so , and fitness need to consume a lot of energy , therefore , recommended that about a half hour before exercise , eat a few slices of whole wheat bread, give the body provide enough sugar. You can also eat a banana half an hour before exercise , or a cup of sugary drinks can be effective in preventing exercise-induced hypoglycemia .
Training dress is also very important . As the saying goes , " Spring cover autumn cold ," spring temperatures often have ups and downs, we need to wear clothes that do not fit the needs of fitness , it is recommended that you prepare a set of specialized sportswear, trousers plus T-shirt ( long sleeve Short can ) on the line, as a fitness before replacement. In addition, general fitness clubs provide a shower , a hot shower after training , you can lift the day 's fatigue , but also help the body recover ; Or you eager to go home , it must rest for 5-10 minutes , and so gentle heartbeat , no sweating to go out , so cold.
Fitness outdoor fitness equipment after dinner is very important , in general, at least 0.5-1 hours after the workout ends , before they can eat dinner. Dinner should include some high-protein foods such as lean beef , eggs, etc. ; sure to avoid high-fat foods such as burgers , pork , etc. ; amount of fruits and vegetables. Also note that dinner should be at least one hour away from sleep , otherwise easy to grow fat.

Outdoor fitness equipment can regulate bodily functions

First, the proposal we often practice with his left hand within the district 's

outdoor fitness equipment fitness, doing the right limbs and left limbs alternately sports and fitness . If working with the right hand . Have the opportunity to activity left hand. Here to remind you honestly do not looked down on . Some people say ; hands are inside the brain , " Do not look at small hands , a thumb in the place it occupied the cerebral cortex is simply the geographical area occupied by the full thigh 10 times because you rarely use your left hand , most of the right side of the brain cortical let it " desolate " with, so sorry ! vice versa.

Secondly , people formed the upright foot cooperation . But it also brings deep probation . Such as : wonderful feet move functioning of late , is undoubtedly an improvement. Place both feet cortex function corresponding degradation. Residential outdoor fitness equipment is , human agile , agility , agility, reaction to the outside world is also reduced . In addition to a stalemate move alternately concave and convex upper limb activities, special requests often move your toes " to do some delicate movements, such as gripping stuff .
Otherwise , the discretion to use residential body building equipment to do some handstand action, so you can enhance sexual alertness , increase the incidence of cerebrovascular disease .

Outdoor Fitness Equipment Installation Safety Instructions

outdoor fitness equipment installed for the protection of the safety regulations on the horizontal bar, parallel bars, ladder, uneven bars, swings and other sports equipment, safe use, installation times necessary in accordance with the "fitness equipment outdoor fitness equipment General requirements for safety" GB19272-2003 requests. The following is a national standard in terms of related installation and site requirements excerpt:

One, outdoor fitness equipment, ground-mounted and buried structures shall meet the following requirements (with a larger base of the equipment frame ground except):
1, column buried in the ground equipment, shall be securely fixed to lateral support or the support plate;
2, the installation of equipment soil, in the depth of less than 800 mm above the surface should be tightened coefficient is not less than 0.7 Class Ⅱ hard soil and above ordinary non osteoporotic and non-sandy loam type of geological structure; Otherwise, the soil, etc. effective treatment only after the installation of equipment;
Note: Tightening coefficient is not less than 0.7 Class Ⅱ general hard soil can be excavated and a few spade hard with picks excavation to determine the degree of difficulty. Require excavation and a few spade force excavated soil with picks, can be regarded as fastening coefficient is not less than 0.7 Class Ⅱ ordinary hard soil
3, the depth of buried gym equipment column: When the equipment height of 2000 mm above the ground, should not be less than 500 mm; equipment above ground height 1000 mm and 2000 mm, it should be not less than 400 mm; equipment above ground height of 1000 mm should be not less than 300 mm; equipment below the bottom of the column should be not less than 100mm thick concrete supporting layer;
4, the installation of outdoor fitness equipment each support column concrete pit horizontal dimension, not less, not concrete foundation should be disposed of as the next big small shapes;
5, pouring outdoor fitness equipment strength of concrete used in the foundation should not be less than C20, and the foundation is not completely solidified before, someone should guardianship;
6, outdoor fitness equipment installation, each support leg and the body should be perpendicular to the ground to ensure the installation, vertical tolerance should not exceed 1/100;
7, from the outer edge of the outdoor fitness equipment foundations 0.5 m wide ground should be hardened, for example: the concrete to harden, tamp the soil after brick paving, etc.; equipment in and around the hardened surface of the ground shall not be higher than the ground around the installation of equipment .
Second, the installation of outdoor fitness equipment venue and the surrounding environment, shall meet the following requirements:
1, outdoor fitness equipment from overhead high voltage wires horizontal distance of not less than 3 m; 5 m;
2, the use of equipment required to place at night, the equipment within the margin of 2 m, the illuminance should be not less than 15 lx;
3, outdoor fitness equipment away from flammable, explosive and toxic and hazardous materials, site fitness should conform to the relevant provisions of the security.
Three, horizontal bar, parallel bars, ladder, swing or bounce up and down movement, etc. may fall from the air movement outdoor fitness equipment, its movement should be soft or elastic ground floor buffer, for example: sand layer, rubber floors. For rubber flooring, its floor structure thickness shall not be less than 25 mm; case of bunkers, the sand layer thickness should not be less than 200 mm, and height should be adequate bunkers surrounding envelope boss, boss's edge edges, sharp corners should be set to a radius of not less than 10 mm in radius.
Fourth, exercise stations and sports stations from the edge of the range of human motion shall not be less than 1 m.
Five, outdoor fitness equipment design and installation, ensure stable, reliable and vertically, there should be basic components and the supporting parts loosening and shaking phenomenon.

Companies how to manage slides

Companies how to manage Playground slide management system input is to be the first after the merger and reorganization. In the same overall business awareness and the bigger picture, the team's cohesion is very important. In this regard, a request to establish a branch angel to strengthen the party's political stronghold in the enterprise and developing a leading role, and secondly, will have Yucai proven quality management system ported to the angels, and advance through the creative use of improved quality of full awareness, improve product quality, enhance service awareness. With the further implementation of standardized behavior, the quality status of the angel will be a revolutionary change, which is before the merger elusive. Again, according to the actual situation tailored simple and practical advanced production systems, material control system, sales system, the daily management has improved continuously.
With the continued optimization and management state combination of slides large toys sales is growing, the original shareholders of subsidiaries gradually from a practical insight into the effectiveness of the management of the importance of progressive decentralization in the ownership interest of dividends based on ownership, authorization limited Li disputes will not let shareholder returns, only to strengthen the management of the big achievements, we will get what they want, a large playground industry will develop healthily.

Children's furniture design points to be considered

Children's furniture as a branch of modern furniture, must meet the child's psychological and physiological characteristics and can meet their life, entertainment and learning functions such needs. Because children's physical and psychological development soon, height and aesthetic tendencies increase with age and changing rapidly. Therefore, children's furniture design has its particularity, must consider the function, size, design positioning.
In recent years, the market for some high-end desktops angle adjustable desk, finished products and technologies mostly imported from abroad and Taiwan over, but there are basically stage adjustment.
One drawback: Desktop slope adjustment method is the "loop file", "regulation is not free", the desktop becomes a great angle change, to become smaller, the desktop must first angle to maximum, desktop stationery books certainly fall on the ground, and then start from 0 degrees adjusted to the desired fixed gear, very troublesome;
Disadvantages II: "File-degree oblique", the slope difference between the file and the file is large, generally in less than seven degrees, unscientific and unreasonable;
Disadvantages three: a "Fixed bookends" and the people sitting side table edge, and its function is to prevent the book down, while also limiting the user's freedom of movement of both forearms and books are more or less affect the quality of writing, especially in reading, Desktop slope to transfer large, then the inevitable slide into bookends books, books with people closer, users will inevitably also to bow down to read. To read the rise, we should hand the books into the front, and this inevitably increases the reading difficulty.

Amusement equipment maintenance conservation

Buy play equipment is very important, buy a reasonable play equipment after overhaul is also very important , Zhengzhou Children's Playground Equipment prodigy professional factories for many years , for product maintenance and repair of equipment has a profound experience the importance , in for everyone to share information about amusement equipment maintenance conservation methods .
Large plants or large amusement park because of the daily flow of people is particularly high, so it is necessary to carry out three checks per day , respectively, before running , running and running ; addition, like regular weekly inspection , monthly inspection and annual inspection is to be very important .
1 Check begun from key positions , such as children amusement rolling bearing , vibration screws, machine for leaks , is sensitive , seat belts, safety bars, safety locks and safety pin is compromised.
(2) During the holidays , such as May Day, sixty-one such a big festival or summer vacation approaching , we must conduct a comprehensive inspection to ensure safety to avoid failures .
3 Although each children's play equipment need to be careful inspection and maintenance , but also the different parts of the different testing facilities , such as bumper cars : the main floor to see continuity, if there is damage around the protection , safety belts and soft crash pad damage. Soft crash pad if damaged in a collision , will cause bodily injury , adults may hit about no thing , but for children, the direct impact is the face and hands , very dangerous.

Many varieties of children's play equipment, mainly the following 15 categories

Children's play equipment product features various recreational projects
turn horses, scooters, gyroscope, flight tower, racing, controlled aircraft, Ferris class train category, aerial tour buses, water rides, bumper cars, battery cars, bungee jumping category, slide, zipline, etc. The following describes the various rides children's play equipment product characteristics, as follows:
1 turn equine sports and children's play equipment structure characteristics: cockpit installed in the back wheel or support arm, around the vertical axis or inclined shaft rotation, or rotation around the vertical axis, while a slight swing. Cockpit around the vertical axis or inclined axis rotary rides: Carousel, cyclones, Langjuan pearls, Lotus Cup, kicking month rockets, coffee mugs, rolling pendulum cabin, celestial globe ball, small aircraft, Dumbo, and a variety of children's play small rotary amusement. Rotation around the vertical axis, while a slight swing rides: aerospace vehicles, large caterpillar, big apple, etc.;
2 scooter class amusement device structure movement characteristics: non-powered vehicle itself, by the lifting device elevated to a certain height, by inertia orbits; or vehicle itself has a driving force in the undulating track. Such as: roller coaster, Crazy Mouse, sliding dragon, sweeping into crescent coaster, mining vehicles;
3 gyro class children's play facilities and children's play equipment structure movement characteristics: variable angle around the axis of the cockpit to make rotary movement, the spindle can be installed in most of the big arm movements. Such as: gyro, Double Flying, brave wheel, flying by the arm, rugby, etc.;
4. Fly tower rides structural class movement characteristics: pod and side hanging down while doing rotary movement pods hanging with the flexible member. Such as: flight tower, air chair, PHS, Ferris tower, flying wing glider, frog jump, sounding jog, etc.;
5 Racing rides structural movement characteristics: specify a line running along the ground. Such as: racing, small car, high-speed racing;
6. Controlled aircraft class children's play facilities and children's play equipment structure movement characteristics: Take one part of the rotation around the central axis and do the lifting movement, some by people mostly installed in the rotary arm. Such as: self-control aircraft, controlled flying saucer, goldfish swimming, octopus, sea and air, wave swing. With lifting and swinging amusement multidimensional movement, such as: space shuttle, dynamic film platform;
7 Children's Ferris wheel rides and children's play equipment structure movement characteristics: Take one part or swinging around a horizontal axis. Such as: Ferris wheel, a large windmill, spaceships, pirate ship, flying carpet, meteor hammer, children's play facilities.

Outdoor fitness equipment features five models

There are a variety of outdoor fitness equipment in general is divided into strength-based, endurance, agility type, bouncing type and flexible type are five.
Power-type equipment:
Some exercise strength machines with the gym equipment comparable. In addition, the horizontal bar of the chin-up, parallel bars, flexion and extension of the arms is also a great way to exercise power.
Endurance equipment:
Similar to the treadmill on which you can run a race, just like jogging. Of course, outdoor fitness equipment has many uses, the above classification is not absolute. According to their physical condition, the combination is more appropriate to use.
Sensitive equipment:
Plum foot, hands turn the dial, you can practice hands and feet, the mind's ability to respond and limbs and brain coordination.
Bounce-type equipment:
Erected height cards, horizontal beams are bouncing equipment helps your legs. In the run-up or on the use of these devices in place jumping, jumping ability helps keep the legs.
Flexible type equipment:
Standing in rows of railings (or called ribs) or ligament pulling on the hanging leg raise, can improve joint flexibility.

Fitness Equipment basic classification

Fitness equipment often how much training functions integrated into a single function and multifunction two categories. Single-function devices, commonly used rowing, bodybuilding cars, vigorous machines, treadmills, beautiful waist machines.
Their main functions are: to increase arm strength: grip dumbbell crunches multifunction board
Rowing: mainly used to enhance arm strength, latissimus dorsi, and motor coordination.
AMT fitness exercise machine: Unlike other fitness in different ways, the user can be in different movement patterns and fully experience the next zero impact, similar to ascend the stairs, walking, jogging and long-distance running freely switch between. You can use this instant conversion mode function, adjust your training model to achieve specific muscle group training goals.
Elliptical running machine: smoother motion trajectory and cross slope patented technology enables users to meet biomechanical posture muscles groups, increasing the diversity and effectiveness of the exercise. Zero resistance exercise to reduce the incidence of muscle strain.
Bodybuilding car: exercise, like riding a bicycle, is mainly used to increase leg strength, enhance cardiovascular function.
Jianbu car: mainly used to exercise the legs, waist, abdominal muscles and the cardiovascular system.
Treadmills: mainly used to exercise the legs, buttocks, waist, abdominal muscles and the cardiovascular system.
America waist machine: can waist, back for a relaxing massage.
Integrated multifunction device: typically include chest expander, pull-ups, bench press, sit-ups and other equipment functions. Kuoxiong, chin-ups, bench press, is mainly used to exercise upper body strength and pectoralis major force; crunches, mainly used to exercise the psoas muscle groups to reduce excess fat waist and abdomen.

Community outdoor fitness equipment Introduction

(A) horizontal bar. Older people do horizontal bar main purpose is to stimulate the muscles, 60-year-old elderly do not need too fast too soon, unnecessary to make a hundred percent effort. Disc herniation with moderate symptoms who can do on the horizontal bar arm moderate flexion, feet touch the ground, doing more than half the weight of hanging, its function is equivalent to hanging traction.
Tip: In the horizontal bar gym equipment on a chin-up can be done the old friends, do not put hands hanging on horizontal bar, beware of shoulder dislocation.
(2) place kick. Chondromalacia patella of the elderly should not be.
Tip: Any piece of equipment with a barbell, not one hundred percent effort to force, lifting the number of not too much. Walking on the balance beam to walk on outstretched hand can appropriate, not endless challenge yourself. Do not casually walked in the above, but falls easily cause a fracture.
60 years of age or older on average are not suitable for climbing. During exercise, do not overdo breath, such an approach can lead to high blood pressure, cardiovascular and cerebrovascular adverse.
Of course, the above mentioned requires a combination of the actual situation of their own bodies to explore their own body form of exercise or consult experts to arrange their own exercise.
With the development of society, the community will have more and more suitable for elderly friends fitness method advent of fitness equipment will also provide intelligent, interesting, simplistic aspects of development. We believe that with the continuous progress of community building, public venues and facilities within the community increases, the community elderly fitness will usher a new era.

 

What are the most popular amusement equipment

Now more and more styles of children's play equipment, including Carousel, naughty fort, bungee jumping, child excavator relatively popular children. Naughty fort which children under 6 years old more popular, followed carousel or bungee jumping, mostly 5-9 year-olds prefer, relatively speaking, girls prefer carousel, boys are more and more like bungee jumping. But the parents of such equipment more concerned about health issues, because the summer is the high incidence of HFMD, fearing their own sick children, affecting their health.
Children's play equipment with respect to the above, the excavator is suitable for children aged 3-15 children to play, for a wider range than other play equipment, children's excavator for different ages launch different products, such as: rotating and stationary type.
For younger children mostly prefer fixed amusement excavator digging, which products of the ground little smaller, only three square meters. For older children we have introduced point rotary type: 360 degree rotation, 180 degree rotation 90 degrees, according to the size of the venue and can choose their own, so since the market by the majority of users praise.

Park playground equipment for the first time investors to choose children's play equipment Precautions

1, in the purchase of playground equipment, do not focus only on product price
Product quality, safety and innovative design for a child attracted three factors is crucial. Quality and safety are the life of play equipment, only a qualified investment products will bring a steady stream of wealth park operators and vitality; equipment for amusement only continue active development of new and exciting products to meet the children's intense curiosity to let their kids really enjoy the fun of playing want to come back to play, only to retain customer base, high traffic when they could bring economic benefits. If the device is in the "ball dropped critical moment", maintenance costs and time to stop normal business loss and negative impacts will give operators what are the consequences? So taken together under the product price is reasonable.
2, buy children's play equipment products, the need to consider all of the psychological characteristics, not only the recreational facilities located in the children, adults and the elderly, but also our ability to attract objects. Therefore, not only the color attractive amusement products, but more importantly is the overall layout and planning is reasonable, safe, environmentally friendly, attractive.
3, no matter how large venues purchase rides products, the best person to suggest operators factory inspection, any one manufacturer in telephone contact that they will explain their products are very good, especially on the website, there is no shortage paste pictures possibilities, only to manufacturers with comprehensive understanding and ears to hear personally witnessed the power of completely different, can bring their own ruler measuring device to see its parts plant sizes are consistent with national security requirements specified dimensions, manufacturers say to do really with the consistent comparison with their peers, suppliers advantage in what ways, a real understanding of the product in order to buy their desirable products, is really standing for the operator's position to solve the problem and provide more good personalized service, so that investors buy value, buy the rest assured, buy satisfaction, buy understand, buy comfortable.

 

Do not ignore the outdoor fitness equipment service

Outdoor fitness equipment purchase should also like to buy other products, do not ignore the problem of after-sales service, especially more outdoor fitness equipment parts, and more specific service to ask another way, foreign products to ask whether there is maintenance .
Clear effect of the use multifunctional fitness products. Should have twelve kinds of features of the product, first. If you want to exercise arm muscles on the election of arm, waist and abdomen and legs want to exercise the election Rider or abdominal wheel. As would be systemic, comprehensive exercise, in addition to choose to go to professional gym, can assist regular outdoor exercise equipment.
Consider the living environment and living conditions. A suitable family atmosphere and living conditions of the equipment, followed. Will enhance the quality of life. In general, single-function outdoor fitness equipment area is small, some functionality than the force of outdoor fitness equipment for use at home, some functionality due to space constraints, and can not really play a role; And if the area is too large, each -use device or the need to move, will greatly reduce the fitness enthusiasm.
Affordable. Do not blindly worship of foreign products, and the third. Domestic production of the product, the price is relatively low, more types of features of these products are also fully meet the training needs, but also due to the addition of some localized elements, some features but also abroad, outdoor fitness equipment are lacking.

Use in the summer outdoor fitness equipment fitness point, timing and precautions

Summer, the temperature rises, so that people have become lazy, people began to use the fitness path reluctant to go out to exercise, just want to stay in this comfortable, air-conditioned, the forgot to go outdoors outdoor fitness equipment for fitness, then the summer how to be able to let you have this kind of outdoor fitness spirit?
1 is a choice in time, the summer weather is hot, if the words in the outdoor fitness is to choose the morning or just at dusk, and this time the sun was not so strong.
2 in the indoor sports, then to choose more ventilated place, there is work from their own home or just somewhere near.
3 summer, perspiration will be relatively large, so the best time in fitness is to choose a more moderate fitness methods, such as the use of outdoor fitness equipment back massage, Twister and other outdoor fitness equipment to Fitness them. Also appropriate to reduce the amount of exercise.
4 in the summer should avoid heat stroke, drink more salty drinks, but also the proper hydration. Summer, had also more irritable mood, anxious, regular exercise can be appropriately reduced pressure. So, in the summer time and do not forget to use the fitness path fitness.

How many types of inflatable toys

Divided from the material PE film inflatable toys, PVC film inflatable toys, TPU, EVA eco-friendly materials inflatable products, Tarpaulin, Oxford cloth inflatable toys, inflatable rubber glued products, vinyl inflatable animal, inflatable dolls and silicone injection molding adult.
From the functional model of a large-scale advertising, large inflatable toys, leisure furniture series, mini cartoon children's toys, inflatable promotional gifts, small advertising simulation inflatable, life-saving appliances, water play toys, inflatable pool swimming pools, water transparent drum, adult toys, etc.
Large inflatable toys: These toys larger, mainly in the big supermarket entrance, parks or shopping malls, such as: naughty fort, entertainment city, inflatable castle, inflatable jumping bed, inflatable climbing, inflatable slides, inflatable arches, large inflatable advertising model.
Cartoon Inflatable toys: inflatable toys such as the shape of cartoon characters, product appearance, appearance of the image, is a good children's toys, advertising model.
Small inflatable toys: inflatable toys such smaller, diverse shape, bright colors, interesting, loved by children, such as inflatable animals, swimming laps, inflatable dolls.
Leisure inflatable home: high strength environmentally friendly PVC material, inflatable mattress, inflatable sofa, field portable inflatable, indoor inflatable swimming pools, etc.
Inflatable water toy: inflatable toys such mainly applied in water, such as the park's rolling balls, yo-yo, swim ring, inflatable boats, water walking ball, water roller transparent, You wave the ball, etc., is the best water in summer recreation inflatable toys.
Water toys with soft, flexible security features, large inflatable toys fresh and exciting, and interesting, small inflatable toys were a child in the hands of the most fun product selection.

 

In the amusement park when playing how attention to safety

1 swing boat ride, etc. included in the revolution and rotation of the entertainment device, if not, please immediately with gestures and facial expressions indicate to the staff, the staff will promptly make an emergency stop on the machine, and is subject to availability unwell tourists rest or treatment.
(2) large-scale power outages caused amusement equipment downtime, do not panic, just follow the staff arrangements can be fully guaranteed enabled mechanical, manual, electric and other power backup security will lead visitors to a safe place.
3 Amusement event of fire, passengers are often caused by the security device fixed on the seat can not move, can only passively waiting for rescue, thus losing the ability to escape.
So do not plug the gap in the play equipment paper, wrapping paper and other waste so as not to cause a fire. Peers who found people smoking, smokers should be reminded amusement park do not throw cigarette, cigarette butts thrown into the trash when you make sure you have off, play equipment should be boarded around more carefully observe whether flammable matter and report to the staff.
4 in the entertainment facilities in the event of fire, available on-hand clothes or handkerchief, napkin over his mouth and nose (preferably with water to wet), and beat the door for help, waiting for rescue.

Children's Playground new concept

With the improvement of the level of economic development and people's demand for higher quality of life, landscape design is increasingly becoming modern residential area and City Park Plaza indispensable element of design, especially for high-end communities and the city's main squares and parks, a simple landscape greening, sculpture and other static landscape, and the monotony of simple recreational facilities have been unable to meet people's demand for outdoor recreational activities, in particular groups of children who can not meet the free games and fitness needs. Safe, healthy, interesting children's activities a serious lack of space. Therefore, to create high-quality children's playground is particularly important.
High quality playground is a place to stimulate the child's potential, so that children with challenging way into the surrounding environment, or team games, or on their own challenges in the game create their world, challenge themselves, control of your life, feeling things change, and we understand the world of the eternal, the infinite joy of exercise children's basic skills, and promote healthy development of children development
Playground is a high quality all children, regardless of their age, status and capabilities, you can join them public play environments.
High quality playground is an independent choice and encourage children to use the playground for all resource elements, provides extensive opportunities for children, so that children can go beyond the limitations of adult thinking, for free game play environment.
High quality playground is all-inclusive, multi-sensory experience for children to enjoy the place. Open your eyes, wake up your ears, let your curiosity is fully released.
Here, the children get is a steady stream of surprises, so to maximize their investment in which all the senses.

How to let your baby know playground safety rules

Safe playground equipment and adult supervision, although very important, but this is just the only completed half of the safety and security: the baby who must know how to ensure their own safety and to follow these safety rules to activities. Here are some general principles, the parents of the baby can be carried out based on this playground equipment safety education activities:
When the baby in the jungle gym, slides, seesaws, swings and other activities play facilities, we can not push others, nor slapstick.
In accordance with normal operating procedures for activities, such as the slide, the foot toward the decline, do not turn to slide from the outside railing, do not stand on the swing swing and so on.
If your baby from one to jump off playground equipment, be sure to let the baby or the baby see below no other block in the middle of the road goods. When the baby jump when your feet touch the ground, knees slightly bent to.
Let your baby will bicycles, backpacks and other items around the move away from the device, to avoid the baby to play these items when they were tripped.
Playground equipment if it is wet, and told not to play with the baby, because wet surfaces make these devices very slippery.
Baby playing in the venue, do not wear a belt with a string or tether clothes. String, backpack, necklace could inadvertently hanging on the instrument, causing danger.

Use outdoor fitness equipment needs attention

With the aging of society gradually forward, more and more people pay attention to their physical health and maintenance, skim expensive medical prices aside, the easiest is to cultivate habits of moderate exercise every day, to build a healthy body. How every day can have a good space for the movement, it will become a very important issue. most people choose to go jogging outdoors sports, running is the most simple and effective to make muscles have been tempered movement, but by weather factors which can not be maintained exercise every day, and this time choose a home exercise equipment is particularly important. Looking at the market indoor sports equipment varied, numerous, people see the dazzling, do not know that one was for you.Clear effect of the use of outdoor fitness products, with functional, outdoor fitness equipment generally equipped products include: Walker, Rider, Twister device, double seat pedal control, Double back massager, seesaw, children swing, balance beam and so on. If you want a targeted workout, may have targeted support. Consider the environment and conditions. A suitable environment for outdoor fitness equipment, will get the normal use, to enhance the normal quality of life. Affordable. Choose a set of relatively low prices, variety of fitness equipment to meet the training needs. Installation services should pay attention to. When you select the regular purchase fitness equipment manufacturers, construction workers select manufacturers with complete accessories, one can replace broken parts, fitness equipment, install security is very important. Precautions choice of targeted fitness equipment; various parts of the parts can be replaced; safe to use.Use of equipment to keep in mind the "four note"Note one: Do not exercise too much. Past, people who regularly participate in physical exercise, may be appropriately increased physical activity, generally no more than the pulse 110 beats / minute is appropriate, shall not exceed 120 beats / minute. Past, or that do not often do not participate in physical exercise, old comrades, we must first choose their own sport.Note two: the former must be prepared to exercise activities, warm up about 10 to 15 minutes. Doing so will prevent twisted ankles, wriggled and nerve damage. 
Note three: organize activities to do after exercise. Because people after exercise telangiectasia, if sitting on the ground standing still, the person's blood at the distal end of the body where it can not come back to the heart, the heart will feel oppressed, have high blood pressure and heart disease, old comrades, even after moving around and cushion about 10 minutes.Note four: To master the exercise time. Old friends the best time to exercise every 40 minutes or so, not less than 30 minutes left, the right not to exceed one hour.Instruments usually have to pay attention to: Community "fitness path" fitness equipment can generally be divided into the body structure movement (also called anaerobic exercise), aerobics and body flexibility training three.Use of these devices can help people treat biomechanical disease, neurological diseases and excess energy and mental illness. According to the function of various types of equipment, we put community "fitness path" in the sports equipment is divided into four types.

 

Inflatable equipment children are playing time should pay attention to what

Our large shopping malls around the playgrounds of the often seen all kinds of inflatable play equipment, such as inflatable castle, inflatable slide, etc. These devices not only fun and safe. After over gas filled inflatable equipment and good elasticity, children jumping on top ah, jump, and ran like a fly, even if you will not hurt wrestling.
Today, inflatable slides briefly about where it should be noted
First, the children on the inflatable slides before checking whether the leak of the Department, to avoid the use causing physical harm to the child.
Secondly, inflatable devices are relatively easy to cut, children in the slide before, do not bring sharp objects, barefoot on the slides best to avoid injury to yourself and others.
Third, the children are too small, are playing the parents should talk to the side, to remind children and pay attention to what issues
Fourth, these playground equipment should be regularly disinfected to ensure that children are not in play when the bacteria against.
Finally, the children play, they might sweat, parents should give their children promptly wipe, lest the child colds.

Take the public should have a large play equipment knowledge 7:00

Municipal Quality Supervision Bureau official said, the use of large-scale amusement facilities to the attention of 7:00:
1, take the large-scale amusement facilities, please look AQSIQ printed "safety inspection qualified" signs. Do not take the extended check rides.
2, when you decide to play a certain rides, please carefully read the "Passengers" or "take notes" and the related "warning signs." "Take notes" will tell the ride to some of the very important issues, and to propose who should not ride. Not suitable for children under 14 years old roller coaster ride, pirate ship, space shuttle, Jungle gym, brave wheel rides such intense stimulation.
3, equipment operation, do not put your hands, arms, feet and other body parts out of the car any more Do not attempt to unfasten their seat belts, open the safety pressure bar.
4, the use of rotation, tumbling class amusement equipment, make sure the glasses, cameras, bags, keys, cell phones and so easy to loot the Trustee custody, do not carry them into the car rides.
5, to obey the command staff, in order to bottom, firmly secured good help, do not trespassing quarantine.
6, in operation if the unexpected happens, do not alarmed, tamper with, wait staff in the original location of the rescue, not arbitrarily unfasten their seat belts, open the safety pressure bar.
7, rides to the station after parking, please command staff, guide, or help lift off his seat belt and safety pressure bar.

Use Caution When outdoor fitness equipment

Specializes outdoor fitness equipment production centers, product quality is good, more ergonomic fitness fitness features. Improper use of fitness equipment industry is likely to cause harm. When using outdoor fitness equipment considerations.
1 Outdoor fitness equipment before exercise should be prepared.
(2) organize activities to do after exercise. Since exercise telangiectasia. Even in human blood distal body is unable to return to the heart feeling OAN heart oppressed, hypertension and heart disease OAN old comrades OAN OAN buffer movement underway for about 10 minutes. The left is not less than 30 minutes ankles, hips, root damage.
3 Do not exercise too much. In the past regularly participate in physical exercise. Average pulse does not exceed 110 beats / minute is appropriate, at the highest appropriate should not exceed 120 beats / min. Rarely in the past, or simply do not engage in physical exercise, old comrades, we must first choose their own movement. Warming for about 10-15 minutes. Doing so prevents twisting
4 To understand the exercise time. Old friends is the best time of about 40 minutes each exercise. Entitled to no more than one hour.

Large toy safety management and maintenance

Large toy safety management:
1, the design, manufacture, installation: large toys should be designed in line with national standards, design specifications, calculations and construction drawings, renderings.
Product features, specifications should be designed according to customer needs and site conditions, structural design and technical specifications should be safety indicators. Product design safety factor should be greater than or equal to 6.
The manufacturer shall have a sound quality system must ensure that from raw materials, foreign collaboration, purchased parts into the plant to all aspects of the factory and the whole quality requirements. Manufactured products should be the requirements for testing. Test results documented. The factory, should provide clients with product specifications, technical information and given the necessary spare parts, special tools. Large toys must be based on the civil construction according to design drawings, inspected and accepted in place only after installation, the manufacturer shall establish the product installation procedures, according to the provisions required to install, after acceptance before being put into use.
During use allows changing the assembly method and should be in the instruction manual or installation requirements stated in the document, re-assembled products should acceptance prior to his official use.
2, maintenance, management and maintenance: large park equipment manufacturers and consumers should jointly set up technical files regularly fill usage, registration and maintenance records for the failure, the product in use is always subject to effective control to ensure product safety performance.
Product should be regularly maintained. Factories and the use of units should be based on product characteristics and frequency of use of various products and reasonable regulations maintenance cycle. Indoor use product maintenance once a year at least, outdoor use of products serviced once every six months at least.

What to do routine checks playground equipment

What to do routine checks amusement equipment amusement equipment safety inspection is very important, issues related to the safety of passengers, we should be most routine maintenance is carried out on the playground equipment safety inspection.
Children's play equipment daily inspection check what needs to be done? Children's play equipment to do daily inspection, can be said to be difficult, but regular inspection once a month, is still very necessary. But for the children's play equipment inspection items, some operators may not quite understand, so here is a children's play equipment Xiao Bian gave you talk about the details.
Base, body, part by people checking items
Base, body, partly by people bear the load of the main play equipment, from analysis to ensure the safety of passengers, it must ensure that passengers can not be separated by one part (seat or cabin), can not be separated by one part of the body, the body parts can not be separated between , the body and the foundation, foundation and earth can not be separated from the children's play equipment to ensure the safety of the main bearing, the following items must be checked regularly.
Ensure that visitors can not take people out of parts:
1 part by people's hands, seat belts or safety pressure bar fixing, locking and reliable, no fracture damage and other phenomena;
2 cockpit doors or entrances Landang matter flexible action locking device, locking reliable, no damage to other phenomena;
3 cockpit frame, cabin no cracks, corrosion and other damage to the phenomenon;
4 cabins with doors and windows out of the window of the occupant's head can not Landang things without damage.
Ensure that the body can not be separated between components: the body parts connected by bolts between the locking measures should be reliable, the use of measures to prevent the loss pin connection should be reliable; welding parts no cracks, open welding and other phenomena; no significant stress concentration deformation.

Type test for large rides the relevant requirements

(A) the transformation of the new large-scale manufacturing and recreational facilities shall be in accordance with the relevant safety technical specifications for type testing. Applying manufacturing license, manufacturing license by item or manufacturing license renewal, it should be in accordance with the "special equipment manufacturing license electromechanical Rules (Trial)" (National Quality pot [2003] No. 174) requirements, to provide the type test reports.
(Two) manufacturing unit type test should be required to apply for type testing agencies. After receiving the application, type testing institution shall examine the five working days the application materials, the application unit agreed time of type testing, type testing according to the agreed time to implement. Manufacturing units for any reason to change the agreed time, at least five working days in advance to the inspection agency to apply. Complete type test work, type testing institution shall issue within 10 working days of the type test reports.
(Three) in the original design review validated test approved large-scale recreational facilities, manufacturing units to provide relevant information, the original validation tests to confirm the implementing agencies that comply with the relevant requirements of the type test, and in the original design examination report to be declared and stamped on Seal, and its visual design review report with the type test reports.
(Four) on June 1, 2003 "rides Safety Technology Supervision (Trial)" has been put into use prior to the implementation, there were no major quality issues and safety incidents, have passed the test of large-scale recreational facilities, from manufacturing, using units relevant information, type testing agencies to confirm safety performance of the equipment and issue a type test (confirm) reports.

Several rides common sense

As a special rides amusement toys, although I have to go through special equipment certification, but because of disrepair and other unpredictable reasons, occasionally unforeseen circumstances, so we as a specialty rides amusement toys, although I have to go through special equipment certification, but because of disrepair and other unpredictable reasons, occasionally unforeseen circumstances, so we enjoy in play when it is important to understand what the necessary safety knowledge rides. As a manufacturer of children's play facilities, vendors, Guangzhou Childhood paying close attention to the safety of their products while enhancing the customer's safety awareness, especially children's safety awareness, to ensure that our rides in providing happy, but also to ensure the safety of users!Rides is run in a given area, carrying tourists amusement carrier. General mechanical, electrical, hydraulic and other systems of combination, as with all mechanical and electrical products are likely to malfunction, resulting in failure will cause visitors to panic, trapped, and other dangerous incidents.One, common faults ridesA sudden stop; 2, the mechanical fracture; 3, falls from a height.Second, the failure causes and preventionRecreational facilities and more from a combination of several systems, fault causes are complex, mostly by improper maintenance or is not timely. Therefore, the failure to prevent the emphasis on strengthening routine maintenance and periodic inspection.Three, and emergency points1, in the play occurred during physical discomfort, feeling unbearable loud alert staff should be promptly shut down.2, non-normal shutdown occurs, do not easily tamper with safety devices and their release should keep calm and listen to the command staff, waiting for rescue.3, unexpected casualties and other emergency situation, do not panic, booing, crowded, shall promptly organize evacuations.Fourth, expert tips1, when the first tourists to carefully read the play "The Tourist Information", and obey the staff to explain, master play points, hypertension, heart disease and other staff not to play with their physical discomfort items. From the time led the minors to play the role of good care.2, any recreational facilities have appropriate security protection devices, equipment failure occurs, remain calm and obey orders, waiting for rescue is the best choice for tourists, can reduce the severity of the accident, or even avoid personal injury accidents.