outdoor
fitness equipment fitness, doing the right limbs and left limbs alternately sports and fitness . If working with the right hand . Have the opportunity to activity left hand. Here to remind you honestly do not looked down on . Some people say ; hands are inside the brain , " Do not look at small hands , a thumb in the place it occupied the cerebral cortex is simply the geographical area occupied by the full thigh 10 times because you rarely use your left hand , most of the right side of the brain cortical let it " desolate " with, so sorry ! vice versa.
Secondly , people formed the upright foot cooperation . But it also brings deep probation . Such as : wonderful feet move functioning of late , is undoubtedly an improvement. Place both feet cortex function corresponding degradation. Residential outdoor fitness equipment is , human agile , agility , agility, reaction to the outside world is also reduced . In addition to a stalemate move alternately concave and convex upper limb activities, special requests often move your toes " to do some delicate movements, such as gripping stuff .Otherwise , the discretion to use residential body building equipment to do some handstand action, so you can enhance sexual alertness , increase the incidence of cerebrovascular disease .
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